My partner and I joined Duncan a few times for a laughing meditation, online… And we did exactly that- we laughed and laughed and laughed. It was exactly what we needed during the lockdown period, time to relax, be silly and just let go. Duncan guided us through this beautifully, held the space and allowed us to release the inner laughter (hysterical at times.) I would highly recommend this to everyone who needs a good old cheer up or to connect to their inner child.
